Life Interrupted
Counseling & Wellness

My approach to therapy is real, collaborative, and grounded in the understanding that life doesn’t always go as planned, especially for millennials navigating careers, relationships, family expectations, and constant change. I create a space where you can show up as your full self without judgment. Together, we’ll explore patterns, build self-awareness, and develop practical tools to help you manage stress, improve relationships, and feel more in control of your life.